Contact

Send a Message

Phone

+918714588775

Email

contact@nasreenmundekat.com

Hours

Monday–Friday: 9am–5pm

FAQ

Will I have to cook separately for the meal plan?

You get to eat what you usually cook and what your family eats, Separate cooking won’t be necessary for most circumstances.

Can your diet plans accommodate my food allergies and tolerances?

The plans will be based on your food preferences, history, and medical conditions if any.

Are live exercises part of the program?

No, there are no live sessions. Workout schedules will be provided with reference videos

Does the program accommodate diseases like Diabetes, Cholesterol, PCOS, Uric Acid, etc.?

Yes, health history is a high priority when the plans are personalized. These conditions can be improved/ reversed if the plan is followed diligently.

Can I reach out to you after the completion of the program?

Yes, it is a long-term relationship. You will have lifelong access to the team, conditions apply.

Is the plan sustainable?

Yes, the program is designed for a lifetime of benefits and can be followed easily without any side effects

What if I need more options or choices?

It can be accommodated in an appropriate quantity after checking with the dietitian.

 

Can I choose my meals?

Yes, the plans are by your food preferences. There will be plenty of options to choose from.

Does the program include snacks and desserts?

Snack food can be accommodated based on the nutritionist’s guidelines and desserts are allowed once a week

Does the program accommodate indulgences?

Yes, it does. One treat meal and a dessert once a week are the norm.

Do you provide weight loss meal plans in Dubai?

Nasreen Mundekat works remotely, and you can avail of the services from anywhere. Weight loss is an added benefit of a good lifestyle change and yes it can be achieved from the program.